Welcome to
Thrive Muscle Activation
Build a strong and resilient body
Our approach
To have a strong and resilient body, you must invest in your “physical wealth”. At Thrive, we have found that the first step on this journey is to start with a detailed physical assessment with a true body expert. The assessment includes postural analysis, range of motion, muscle activation and exercise. We review the findings together in great detail and work together to develop a plan to achieve your goals quickly. Our two decades of experience have taught us that working together yields the best results. Each session we reassess, treat as many muscles as we can, and refine your plan.
A tranquil setting
Unlike larger spas or chains, our intimate studio ensures a tranquil and private environment to focus on YOU. Our quaint cottage is equipped with a shower, organic lotions, music, and manual therapy tools like Graston and Cupping.
Convenience…
Located in the heart of downtown Lafayette, California, our cozy and private studio is your sanctuary to enjoy the truly personalized body work that you crave and deserve!
Prefer in home? No worries – we’ve got you covered with a home visit!
Contact us to discuss the details.
Our services
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Trigger Point Release
Targeted release of muscle trigger points to alleviate pain and restore strength and flexibility.
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Muscle Activation Techniques
Improve the neurological activation of muscles leading to increased strength and endurance.
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Personalized Exercise Coaching
Develop a personalized exercise plan to achieve a strong and resilient body.
Meet our team
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Brian Hannah, MS, CSCS, MATRx
“Wish I could give them 7 stars - 5 doesn’t do it justice. TLDR version - within 45 minutes of looking at me, Brian found a broken rib that I’d been carrying around for 15 years.”
— Mike A. 2 time US Olympic Rower